Services
Anxiety Disorders
We understand that worry, fear, and panic can be so paralyzing that it can take control of your life. Sometimes anxiety is so powerful that it keeps highly functional people from completing simple tasks.
Couples Counseling
We believe that most relationship problems, at their core, are far more the result of a couple’s failure to grow and change together, than they are the result of one or the other partner’s inherent failings.
Depression
Depression is far more common than most people realize and many people who are depressed don’t even know it. That’s because many people mistakenly believe that depression is only characterized by symptoms such as overwhelming sadness, an inability to function, and chronic suicidality. However, while those are certainly indicators of depression, those symptoms only occur in extreme cases.
Sports/Performance Psychology
In today’s world, excelling in sports and other high-pressure performance situations involves a lot more than just physical ability. It requires as much (or more) mental training as it does physical or academic practice.